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FIRE & ICE BREATHWORK WORKSHOP

A guided Ice Bath & Breathwork session designed to help you pause, reset and reconnect. Led by Kelly from BE:WELL CLUB, this small-group experience combines focused breathing, gentle preparation and supported cold water immersion to help you feel calm, energised and ready to step back into everyday life!

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15 July

Post Natal Pilates

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15 July

Pregnancy Yoga Flow