Breathe Retreat at FLÖ
A nourishing half-day immersion in nature, breath, and restoration.
If you’ve been longing for a moment to pause, this is your invitation.
Guided by wellness expert Kelly Hopkinson, this retreat weaves together mindful yoga, meditation, forest bathing, and a spa immersion by our wild swimming lake.
In just a few hours, you’ll feel lighter, calmer, and more deeply connected to yourself and nature.
✨ Choose from 3 session times:
9:00am
11:30am
2:00pm
CAFE CLOSES EARLY
Due to a private event, the cafe will close at 1pm today. Thank you for your understanding.
Hear Together: Sound & Stillness
Join Chay for a 90-minute immersive sound experience designed to help you slow down, switch off and reconnect.
Blending traditional sound therapy instruments with ambient music and atmospheric soundscapes, Hear Together Now offers a unique listening experience that sits somewhere between a sound bath, a live performance and a guided meditation.
The session begins with a gentle introduction and guided relaxation, allowing you to settle comfortably into the space. From there, you'll be taken on an extended sonic journey, where layers of ambient music, drone flute, singing bowls, drums, chimes and other instruments weave together to create a rich and restorative listening experience.
As the sound unfolds, you'll be invited to simply rest, breathe and listen. The carefully crafted journey is designed to encourage deep relaxation, helping to calm the nervous system, slow the breath and create space away from the demands of everyday life.
Whether you're looking to relax, recharge or simply enjoy a moment of stillness, this is an opportunity to pause and be fully present.
IMMI MOVES
Find space to slow down, move, and reconnect with yourself.
Expect a creative flow blending elements of Hatha and Vinyasa and yin, with a focus on breath, control, and mindful movement. Each class offers a balance of challenge and calm, leaving you feeling stronger, lighter, and more grounded.
Whether you're looking to support your training, reduce stress, or simply take an hour for yourself - this is your space to reset.
Post Natal Pilates
Postnatal Pilates is designed to help you safely return to exercise after having your baby. Classes focus on rebuilding core and pelvic floor strength, improving posture, easing common postnatal aches and pains, and restoring mobility and confidence in your body.
These relaxed, welcoming classes are suitable for all fitness levels, with babies welcome up to crawling age. It’s also a great opportunity to meet other local mums while taking some time for yourself and your wellbeing.
Wednesdays 10:00–11:00am | Babies welcome | Suitable from 6 weeks (or 10–12 weeks following a C-section, with medical clearance). 💕🧘♀️👶
FIRE & ICE BREATHWORK WORKSHOP
A guided Ice Bath & Breathwork session designed to help you pause, reset and reconnect. Led by Kelly from BE:WELL CLUB, this small-group experience combines focused breathing, gentle preparation and supported cold water immersion to help you feel calm, energised and ready to step back into everyday life!
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Yoga with Em
Yoga teacher from Buckingham. Gentle and relaxing yoga to bring peace, balance & love into your life.
To book, please contact Emily on yogawithem22@gmail.com
Mat Pilates
Move, strengthen and reset with our weekly Mat Pilates classes led by Nikki Hollins.
Designed for all fitness levels, these welcoming sessions focus on building strength, improving mobility and helping you move with greater confidence. Expect a full-body workout that combines controlled movement, core stability and mindful stretching, leaving you feeling stronger, longer and more balanced.
Whether you're completely new to Pilates or looking to build on your practice, Nikki creates a supportive environment where everyone can move at their own pace.
Classes take place in the peaceful surroundings of The Studio at Blackpit, offering the perfect opportunity to unwind, reconnect with your body and carve out an hour just for yourself.
Thursdays | 7:00pm
Suitable for all abilities. Simply bring yourself, comfortable clothing and a mat if you have one.
Floating Sound Bath
Step into a one-of-a-kind floating sound bath and spa experience at FLÖ Wellbeing with Wild Floating Ritual.
Set in our natural swimming lake at Blackpit Farm, this 2-hour outdoor experience brings together sound, water, warmth and stillness. You’ll float on soft beds across the lake as sound frequencies move through the water and air around you, with birdsong, breeze and the gentle movement of the water becoming part of the soundscape.
As you drift, the sound bath will guide you into deep rest, helping to calm the nervous system, soften the body and quiet the mind.
Alongside the floating sound bath, you’ll also enjoy time in FLÖ’s lakeside spa. Move between the warmth of our Nordic-inspired sauna and the freshness of the cold plunge. Herbal teas will be available throughout the session to help you settle, warm up and rehydrate.
This is a 2-hour immersive outdoor experience designed to help you pause, reset and reconnect through nature, sound, heat and cold.
Front Crawl Workshop
Join Fay at FLÖ for a supportive front crawl workshop designed to help swimmers feel more confident, calm and efficient in open water.
This session is ideal if you currently swim breaststroke and would like to start building confidence with front crawl, or if you already swim front crawl but would like to improve your technique in the lake.
It’s also a great option if you’re preparing for a triathlon or open water event and would like more support with using front crawl in open water, including breathing, sighting and feeling more settled in the water.
Fay is a Swim Teacher, Open Water Coach and Open Water Lifeguard Trainer, with a calm and confidence-building approach that helps swimmers feel safe, supported and more in control.
The session will focus on front crawl skills in open water, which may include:
Getting your head into the water
Breathing technique
Body position
Stroke technique
Sighting and swimming in a straight line
Pacing and confidence
Feeling calmer and more efficient in open water
Busy Women networking
Busy Women Networking - Buckingham Hosted by Danielle Winship
To book, please contact Danielle Winship hello@acornandoak.org
IMMI MOVES
Find space to slow down, move, and reconnect with yourself.
Expect a creative flow blending elements of Hatha and Vinyasa and yin, with a focus on breath, control, and mindful movement. Each class offers a balance of challenge and calm, leaving you feeling stronger, lighter, and more grounded.
Whether you're looking to support your training, reduce stress, or simply take an hour for yourself - this is your space to reset.
Post Natal Pilates
Postnatal Pilates is designed to help you safely return to exercise after having your baby. Classes focus on rebuilding core and pelvic floor strength, improving posture, easing common postnatal aches and pains, and restoring mobility and confidence in your body.
These relaxed, welcoming classes are suitable for all fitness levels, with babies welcome up to crawling age. It’s also a great opportunity to meet other local mums while taking some time for yourself and your wellbeing.
Wednesdays 10:00–11:00am | Babies welcome | Suitable from 6 weeks (or 10–12 weeks following a C-section, with medical clearance). 💕🧘♀️👶
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Mat Pilates
Move, strengthen and reset with our weekly Mat Pilates classes led by Nikki Hollins.
Designed for all fitness levels, these welcoming sessions focus on building strength, improving mobility and helping you move with greater confidence. Expect a full-body workout that combines controlled movement, core stability and mindful stretching, leaving you feeling stronger, longer and more balanced.
Whether you're completely new to Pilates or looking to build on your practice, Nikki creates a supportive environment where everyone can move at their own pace.
Classes take place in the peaceful surroundings of The Studio at Blackpit, offering the perfect opportunity to unwind, reconnect with your body and carve out an hour just for yourself.
Thursdays | 7:00pm
Suitable for all abilities. Simply bring yourself, comfortable clothing and a mat if you have one.
Artisan Craft Fair
Join us for our Artisan Craft Fair and discover a fantastic collection of handcrafted goods from talented local makers and artisans.
Browse unique gifts, homeware, artwork, jewellery and more, all while enjoying live music, delicious food and drinks from our bar.
Set within our covered courtyard, you can explore at your leisure, whatever the weather. With ample free parking and free entry, it's the perfect way to spend a summer day in the countryside.
📅 25th July
⏰ 11am–4pm
📍 Blackpit Brewery
🎟 Free Entry
Interested in trading? We'd love to hear from you. Apply via the link below.
Stowaway Festival 2026
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
PAINT & SIP
Join us for a relaxed evening of creativity, drinks and good company at our Paint & Sip Night with Sophie Slade Art 🎨🥂
Whether you’re a complete beginner or love getting creative, Sophie will guide you through the session with a group demonstration and one-to-one tuition throughout the evening.
Your £30 ticket includes:
🥂 High quality paper and use of acrylic paints
🥂 Brushes and paint palettes provided throughout the session
🥂 A guided group demo and individual support
🥂 A welcome glass of fizz or orange juice
Settle in with a drink, get creative and enjoy an evening of painting in the beautiful surroundings of Blackpit.
CAFE CLOSES EARLY
Due to a private event, the cafe will close at 1pm today. Thank you for your understanding.
Foraging Course
Blackpit Farm was once part of the famous Stowe Estate and is located between it and Silverstone Racetrack. It is blessed with coniferous and broadleaf woodlands, and wide grassy rides.
This venue is well served by road links and is within easy reach of Towcester, Buckingham, Brackley, Northampton, Milton Keynes, Bicester, Banbury, Daventry, Oxford and Leighton Buzzard.
When we meet up, we will go through laws and safety points of foraging before heading out to discover the wild food in the area.
The course includes:
an overview of foraging laws and safety best practice
introduction to a number of edible species
instruction on how to tell edible species apart from poisonous lookalikes
information on where to find these species again
recipe ideas
wild food sample such as soup, jam, jelly, pesto, ferments, vinegar or cordial
digital information sheet after the course
USE CODE BLACKPIT10 FOR £10 OFF!
Wildflowers & witchcraft walk
Step into a landscape where petals whisper secrets and paths are rich with old myth and magic. Wildflowers and Witchcraft is a guided walk through the nature that weaves together natural history, folklore and myth, revealing the hidden stories rooted in the plants beneath your feet.
As we wander hedgerows, meadows and woodland edges, you’ll be introduced to the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once used for healing, protection, divination and ritual, and discover their symbolic roles in witchcraft, mythology and rural folklore. From flowers said to ward off evil to plants associated with love spells, fairies and seasonal rites or offerings. Each stop along the way uncovers a fascinating layer of Britain’s mysterious past.
Grounded in landscapes and traditions, this walk blends botany with storytelling, offering insight into how people once understood the natural world and how echoes of those beliefs remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
Perfect for nature lovers, folklore enthusiasts and anyone drawn to the mystical, Wildflowers and Witchcraft is a gentle, immersive experience that reconnects land, legend and imagination.
Edibility will not be a focus of this course - this is an education/entertainment course not a foraging course
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Breathe Retreat at FLÖ
A nourishing half-day immersion in nature, breath, and restoration.
If you’ve been longing for a moment to pause, this is your invitation.
Guided by wellness expert Kelly Hopkinson, this retreat weaves together mindful yoga, meditation, forest bathing, and a spa immersion by our wild swimming lake.
In just a few hours, you’ll feel lighter, calmer, and more deeply connected to yourself and nature.
✨ Choose from 3 session times:
9:00am
11:30am
2:00pm
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
We Have Ways Fest
The UK's number one World War Two festival returns for its sixth year at Blackpit Brewery! Join Al Murray and James Holland, hosts of the hit podcast We Have Ways of Making You Talk, for a weekend devoted to the history of the Second World War.
We Have Ways Fest brings together top historians and authors alongside a vast array of military vehicles and hardware - plus wargaming, traders, music, food and drink, and a whole lot more.
From talks and discussions to demonstrations of iconic machinery and weaponry, We Have Ways Fest is a must attend for anyone interested in the Second World War.
Breathe Retreat at FLÖ
A nourishing half-day immersion in nature, breath, and restoration.
If you’ve been longing for a moment to pause, this is your invitation.
Guided by wellness expert Kelly Hopkinson, this retreat weaves together mindful yoga, meditation, forest bathing, and a spa immersion by our wild swimming lake.
In just a few hours, you’ll feel lighter, calmer, and more deeply connected to yourself and nature.
✨ Choose from 3 session times:
9:00am
11:30am
2:00pm
Busy Women networking
Busy Women Networking - Buckingham Hosted by Danielle Winship
To book, please contact Danielle Winship hello@acornandoak.org
Crazy Tots Soft Play
Every 3rd Wednesday of the month | 10.00 - 12:00
Join us every third Wednesday of the month for our soft play sessions, designed for little ones to play, explore and burn off some energy in a safe, relaxed space.
Our friends at Crazy Tots Soft Play offer a huge variety of colourful equipment, with something for every stage and age. Children can enjoy ball pits, slides, hoppers, tents, ride-ons and plenty more, all laid out to encourage movement, imagination and fun.
We also provide dedicated areas for babies and younger children, featuring sensory toys, smaller ball pits and softer play equipment, so even the tiniest visitors can enjoy themselves comfortably and safely.
Parents and carers can relax in our on-site café, serving hot drinks, snacks and light bites throughout the session. It’s the perfect mid-week outing to meet other families while the children play.
Entry is just £3.50, simply just book a child’s ticket below to join in the fun!
Foraging Course
Blackpit Farm was once part of the famous Stowe Estate and is located between it and Silverstone Racetrack. It is blessed with coniferous and broadleaf woodlands, and wide grassy rides.
This venue is well served by road links and is within easy reach of Towcester, Buckingham, Brackley, Northampton, Milton Keynes, Bicester, Banbury, Daventry, Oxford and Leighton Buzzard.
When we meet up, we will go through laws and safety points of foraging before heading out to discover the wild food in the area.
The course includes:
an overview of foraging laws and safety best practice
introduction to a number of edible species
instruction on how to tell edible species apart from poisonous lookalikes
information on where to find these species again
recipe ideas
wild food sample such as soup, jam, jelly, pesto, ferments, vinegar or cordial
digital information sheet after the course
USE CODE BLACKPIT10 FOR £10 OFF!
Breathe Retreat at FLÖ
A nourishing half-day immersion in nature, breath, and restoration.
If you’ve been longing for a moment to pause, this is your invitation.
Guided by wellness expert Kelly Hopkinson, this retreat weaves together mindful yoga, meditation, forest bathing, and a spa immersion by our wild swimming lake.
In just a few hours, you’ll feel lighter, calmer, and more deeply connected to yourself and nature.
✨ Choose from 3 session times:
9:00am
11:30am
2:00pm
Busy Women networking
Busy Women Networking - Buckingham Hosted by Danielle Winship
To book, please contact Danielle Winship hello@acornandoak.org
Foraging Course
Blackpit Farm was once part of the famous Stowe Estate and is located between it and Silverstone Racetrack. It is blessed with coniferous and broadleaf woodlands, and wide grassy rides.
This venue is well served by road links and is within easy reach of Towcester, Buckingham, Brackley, Northampton, Milton Keynes, Bicester, Banbury, Daventry, Oxford and Leighton Buzzard.
When we meet up, we will go through laws and safety points of foraging before heading out to discover the wild food in the area.
The course includes:
an overview of foraging laws and safety best practice
introduction to a number of edible species
instruction on how to tell edible species apart from poisonous lookalikes
information on where to find these species again
recipe ideas
wild food sample such as soup, jam, jelly, pesto, ferments, vinegar or cordial
digital information sheet after the course
USE CODE BLACKPIT10 FOR £10 OFF!
Fungi guided course
Blackpit Farm was once part of the famous Stowe Estate and is located between it and Silverstone Racetrack. It is blessed with coniferous and broadleaf woodlands, and wide grassy rides.
This venue is well served by road links and is within easy reach of Towcester, Buckingham, Brackley, Northampton, Milton Keynes, Bicester, Banbury, Daventry, Oxford and Leighton Buzzard.
When we meet up, we will go through laws and safety points of foraging before heading out to discover the wild food in the area.
The course includes:
an overview of foraging laws and safety best practice
introduction to a number of edible species
instruction on how to tell edible species apart from poisonous lookalikes
information on where to find these species again
recipe ideas
wild food sample such as soup, jam, jelly, pesto, ferments, vinegar or cordial
digital information sheet after the course
USE CODE BLACKPIT10 FOR £10 OFF!
Busy Women networking
Busy Women Networking - Buckingham Hosted by Danielle Winship
To book, please contact Danielle Winship hello@acornandoak.org
Breathe Retreat at FLÖ
A nourishing half-day immersion in nature, breath, and restoration.
If you’ve been longing for a moment to pause, this is your invitation.
Guided by wellness expert Kelly Hopkinson, this retreat weaves together mindful yoga, meditation, forest bathing, and a spa immersion by our wild swimming lake.
In just a few hours, you’ll feel lighter, calmer, and more deeply connected to yourself and nature.
✨ Choose from 3 session times:
9:00am
11:30am
2:00pm
Pilates & Sauna
Pilates & Sauna at FLÖ is a thoughtfully designed mini retreat combining mindful movement with deep rest in nature.
In collaboration with Kelly from the be:well Club, this experience brings together a guided Pilates session in the studio, followed by extended time to unwind in the lake, sauna and plunge pools at the FLÖ Spa.
Move with intention. Recover deeply. Leave feeling balanced, restored and grounded.
Mat Pilates
Move, strengthen and reset with our weekly Mat Pilates classes led by Nikki Hollins.
Designed for all fitness levels, these welcoming sessions focus on building strength, improving mobility and helping you move with greater confidence. Expect a full-body workout that combines controlled movement, core stability and mindful stretching, leaving you feeling stronger, longer and more balanced.
Whether you're completely new to Pilates or looking to build on your practice, Nikki creates a supportive environment where everyone can move at their own pace.
Classes take place in the peaceful surroundings of The Studio at Blackpit, offering the perfect opportunity to unwind, reconnect with your body and carve out an hour just for yourself.
Thursdays | 7:00pm
Suitable for all abilities. Simply bring yourself, comfortable clothing and a mat if you have one.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Yoga with Em
Yoga teacher from Buckingham. Gentle and relaxing yoga to bring peace, balance & love into your life.
To book, please contact Emily on yogawithem22@gmail.com
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
Post Natal Pilates
Postnatal Pilates is designed to help you safely return to exercise after having your baby. Classes focus on rebuilding core and pelvic floor strength, improving posture, easing common postnatal aches and pains, and restoring mobility and confidence in your body.
These relaxed, welcoming classes are suitable for all fitness levels, with babies welcome up to crawling age. It’s also a great opportunity to meet other local mums while taking some time for yourself and your wellbeing.
Wednesdays 10:00–11:00am | Babies welcome | Suitable from 6 weeks (or 10–12 weeks following a C-section, with medical clearance). 💕🧘♀️👶
IMMI MOVES
Find space to slow down, move, and reconnect with yourself.
Expect a creative flow blending elements of Hatha and Vinyasa and yin, with a focus on breath, control, and mindful movement. Each class offers a balance of challenge and calm, leaving you feeling stronger, lighter, and more grounded.
Whether you're looking to support your training, reduce stress, or simply take an hour for yourself - this is your space to reset.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Yoga with Em
Yoga teacher from Buckingham. Gentle and relaxing yoga to bring peace, balance & love into your life.
To book, please contact Emily on yogawithem22@gmail.com
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
CAFE CLOSES EARLY
Due to a private event, the cafe will close at 1pm today. Thank you for your understanding.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Yoga with Em
Yoga teacher from Buckingham. Gentle and relaxing yoga to bring peace, balance & love into your life.
To book, please contact Emily on yogawithem22@gmail.com
Morning Swim Club
Join us every Thursday at 6:30am at FLÖ Wellbeing for an early morning lake swim designed to help you start the day feeling refreshed, grounded and energised.
Set within our peaceful lakeside setting at Blackpit Farm, Morning Swim Club is all about embracing slower mornings, fresh air and the feeling that comes after cold water. Whether you’re a regular swimmer or completely new to outdoor swimming, this is a welcoming space to build a simple morning ritual and connect with like-minded people.
Bring your swimwear, towel and warm layers for afterwards — we’ll see you at the lake.
Pregnancy Yoga Flow
Pregnancy Flow is a weekly pregnancy yoga class held in our modern studio, combining gentle yoga, breath work, biomechanics, and hypno-birthing techniques to help you feel calm, confident, and prepared for birth.
Suitable from 12 weeks to full term, classes run in 5 or 10-week blocks on Wednesday evenings 7-8PM.
No yoga experience needed. Mats and equipment provided.
Pay-as-you-go options are available near your due date. Book via the website.
immi moves
Find space to slow down, move, and reconnect with yourself.
Expect a creative flow blending elements of Hatha and Vinyasa and yin, with a focus on breath, control, and mindful movement. Each class offers a balance of challenge and calm, leaving you feeling stronger, lighter, and more grounded.
Whether you're looking to support your training, reduce stress, or simply take an hour for yourself - this is your space to reset.
Summer Solstice Sunset Spa
Round off the longest day with a relaxed evening session by the water.
Our sunset session is designed for golden hour dips, cosy fire pit moments and a slow, beautiful end to the day. Swim as the sun begins to set around 9.30pm, warm up in the sauna or hot tub, then settle by the fire with a drink and s’mores to toast over the flames.
It’s the perfect way to celebrate summer with friends, family or simply a little time for yourself.
Father's Day Spa Session
Treat Dad to a 90-minute lakeside hot-cold session at FLÖ, followed by a hearty Ploughman’s box and beer or a soft drink 🍻🚿
This Father’s Day experience is designed for dads, grandads, partners and father figures who deserve time outdoors, good food and a proper reset.
Each guest receives:
• 90-minute Hot Tub, Swim, Sauna & Plunge session
• Ploughman’s box
• Beer included
• Non-alcoholic drink alternative available
Summer Solstice Sunrise Spa
Start the longest day of the year in the most peaceful way.
Our sunrise session is all about stillness, fresh air and that incredible early morning light. Arrive before dawn, take a dip as the sun begins to rise around 4:45am, then warm up with hot drinks, pastries and time around the fire.
This is a beautiful option for early risers, nature lovers and anyone looking for a memorable way to begin summer.
Wildflowers & witchcraft walk
Step into a landscape where petals whisper secrets and paths are rich with old myth and magic. Wildflowers and Witchcraft is a guided walk through the nature that weaves together natural history, folklore and myth, revealing the hidden stories rooted in the plants beneath your feet.
As we wander hedgerows, meadows and woodland edges, you’ll be introduced to the wildflowers that have shaped centuries of belief and practice. Learn how familiar blooms were once used for healing, protection, divination and ritual, and discover their symbolic roles in witchcraft, mythology and rural folklore. From flowers said to ward off evil to plants associated with love spells, fairies and seasonal rites or offerings. Each stop along the way uncovers a fascinating layer of Britain’s mysterious past.
Grounded in landscapes and traditions, this walk blends botany with storytelling, offering insight into how people once understood the natural world and how echoes of those beliefs remain today. No prior knowledge is needed, just curiosity and a willingness to see the countryside through an enchanted lens.
Perfect for nature lovers, folklore enthusiasts and anyone drawn to the mystical, Wildflowers and Witchcraft is a gentle, immersive experience that reconnects land, legend and imagination.
Edibility will not be a focus of this course - this is an education/entertainment course not a foraging course
Tap Room Open
Nestled between Silverstone and Stowe, The Tap Room is open every Friday from 4pm - 8pm, offering an incredible selection of craft beers.
Beer not your thing? Fear not! We also serve cider, wine, a variety of local spirits, soft drinks and non/low alcoholic options to suit every taste!
Our chef also prepares a selection of handmade sausage rolls, the perfect accompaniment to your pint!
Pilates & Sauna
Pilates & Sauna at FLÖ is a thoughtfully designed mini retreat combining mindful movement with deep rest in nature.
In collaboration with Kelly from the be:well Club, this experience brings together a guided Pilates session in the studio, followed by extended time to unwind in the lake, sauna and plunge pools at the FLÖ Spa.
Move with intention. Recover deeply. Leave feeling balanced, restored and grounded.
Baby Massage with Vicki
Tinies Baby Massage is a gorgeous first class for you and your baby. Over the course, you will learn how to use baby massage, baby yoga & reflexology to aid calming, soothing and connection with your baby. Tinies Baby Massage is a gentle and welcoming introduction to baby classes, offering a range of benefits for both mum and baby. Some of these include:
Helps with digestive issues, such as wind & constipation
Promotes bonding & helps you to understand your baby's cues
Aids calming
Encourages sleep
Eases the symptoms of colic
Yoga with Em
Yoga teacher from Buckingham. Gentle and relaxing yoga to bring peace, balance & love into your life.
To book, please contact Emily on yogawithem22@gmail.com
Morning Swim Club
Join us every Thursday at 6:30am at FLÖ Wellbeing for an early morning lake swim designed to help you start the day feeling refreshed, grounded and energised.
Set within our peaceful lakeside setting at Blackpit Farm, Morning Swim Club is all about embracing slower mornings, fresh air and the feeling that comes after cold water. Whether you’re a regular swimmer or completely new to outdoor swimming, this is a welcoming space to build a simple morning ritual and connect with like-minded people.
Bring your swimwear, towel and warm layers for afterwards — we’ll see you at the lake.
Northants 5K Race
Join Northamptonshire Sport for Race 3 of the series, set within the unique surroundings of Blackpit Brewery.
This 5km multi-terrain route takes in some of Blackpit’s most beautiful landscapes, weaving through woodland trails, open farmland and scenic lakeside lawns.
Entry Fees
£15.00 (UKA affiliated) / £17.00 (non-affiliated)
Booking fee: £1.50 (non-refundable)
Open to runners aged 11+, with 11–12 year olds required to run with a participating adult.
All finishers will receive a bespoke 5K race medal, unique to each event in the series. If you can’t attend in person, you can still take part virtually and have your medal sent to you — just ensure you are registered for the race.
On the Day
Registration opens from 18:30, with race numbers collected on arrival at the Nsport gazebo.
Free parking is available on site, with marshals directing you on arrival.
Toilets and first aid support will be available throughout the event.
Food and drink will be available to purchase before and after the race, so you can refuel and relax once you’ve crossed the finish line.